This week we talked all about looooove, and how we cultivate a beautiful, radiant relationship with ourselves.
Some things we talked about in this podcast are:
Kriya for Self Love.
Kriya for Self Animosity.
Doctor Mitra Ray the beautiful goddess that talks all about gut flora.
The amazing book called Sleep Smarter by Shawn Stevenson.
Sanja favourite Saje skin products.
What is your favourite way to show yourself some self love?
xxo Laura & Sanja